

Sugar: The Good, The Bad, and The Ugly
un-comment and delete 2nd meta below to disable zoom (not cool) <meta name="viewport" content="width=device-width, minimum-scale=1,...


Pleasure vs. Stress Relievers
Stress release can have two sides. One is the reward of pleasure or enjoyment to counter balance life’s constant demands on our time,...


Overcoming Fear
“We cannot become what we want to be by remaining what we are.” ~ Max DePree There is a coda for mastering fear and overcoming...


The Success of the Resting Mind
I noticed recently, that ambitious people don’t understand the value in rest. They keep going, multitasking, putting more on their plate...