Do What Athletes Do
Top athletes use two methods to improve their performance and rise to the level of star. One is that they visualize, over and over again, an upcoming competition, event, race, or performance, using mental visualization techniques. Olympic athletes are especially adept at this. They can spend hours sitting in a quiet place with eyes closed and no distractions, imagining the event they will be competing in. They go through each part of the course, every run, every move and coun
Reprogramming Your Mindset
One of the keys to success is to remap how your mind works which creates pathways for more powerful intentions of what you purposefully want in your life. Since this is basically a reprogramming of your thoughts, behaviors, beliefs, and life habits, and the ability to tap into and focus your intuition, it will take a consistency in your daily exercises in order to see a successful remapping of how you think, feel, and live life. Once you've created this new framework for your
